Work Life Balance

Finding Balance & Energy | Fun
“What Do You Like to Do for Fun?” (Why You Go Blank)
Someone asks at dinner, on a date, in a job interview: “So, what do you like to do for fun?” And you awkwardly freeze. Your mind scrambles. You land on something safe. Netflix. Reading. Working out. But even as you…
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Taking Control of Your Time | Productivity Tips
When Trauma Shreds Your To-Do List. Productivity Anxiety
Ever feel frozen in front of your to-do list despite knowing exactly what needs to be done? Or want to care for your life, but find self-care difficult? That’s not laziness. It might be productivity anxiety, a response shaped by…
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“What Do You Like to Do for Fun?” (Why You Go Blank)